Shoulder Physiotherapy

Physiotherapy is effective for many shoulder conditions, including rotator cuff injuries, shoulder impingement syndrome, frozen shoulder (adhesive capsulitis), shoulder arthritis, and post-operative rehabilitation for shoulder surgeries. Each condition requires a unique approach tailored to the individual’s specific needs.

Physiotherapy for shoulder pain typically involves exercises to improve strength and flexibility, manual therapy to increase range of motion, and modalities such as heat, ice, or ultrasound to reduce pain. Education on posture and ergonomics is also provided to prevent the recurrence of pain. The goal is to restore function and reduce discomfort in the shoulder.

During your first session, a physiotherapist will evaluate your shoulder through a physical examination and review your medical history. This helps in diagnosing the specific cause of your shoulder pain. You’ll also receive information about your condition and an initial treatment plan, which may include gentle exercises and pain relief techniques.

The time frame for improvement varies based on the severity and type of shoulder condition. Some patients may notice improvement within a few weeks, while others with more severe or chronic conditions might require longer-term therapy. Consistent participation in prescribed exercises and therapy sessions is crucial for effective and lasting relief.